It’s easy to ignore the little signs of discomfort in our bodies—after all, life moves quickly, and we often push through the pain. That was my mindset for years until a seemingly small injury changed everything. I didn’t realize that the tension I’d been feeling in my shoulder for months would eventually spiral into something far worse. What started as a mild ache turned into a full-blown problem that affected not only my work but my everyday life. I’m not the type to rush to a doctor for every little issue, so I did what most people would do: I…
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